You can use dried or fresh apricots in this recipe. |
Ingredients
1/2 400g tin coconut milk
1 small onion, diced
1 clove garlic, crushed or sliced finely.
1 chicken breast
1 tsp korma paste or mild curry powder (you can leave this out if you want)
1 tbsp organic rapeseed oil
1 fresh or 2 dried apricots, (you will probably get a more intense flavour from the dried)
1/4 salt free vegetable stock cube
50g couscous
125mls water
Method
- Place the oil in a saucepan, and under a medium heat lightly soften the onion and garlic.
- Add the diced chicken breast, and continue to heat until thoroughly cooked.
- Pour in the coconut milk, and add the apricots. Now is also the time to add the korma paste if you are using it.
- Simmer for 20mins, stirring occasionally.
At this point, once cooked, you can simply blend the mixture for a younger baby, for a protein packed puree. For an older baby or child, leave it as it is, and serve it with couscous.
Couscous is a favourite in our house |
Boil a kettle. Place the couscous in a shallow bowl, add the stock cube and pour the water over the couscous. Leave it to absorb the liquid for at least 5 minutes. You may need to add more liquid. Always check the temperature before you serve.
Enjoy!
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